Valerian contains valerenic acid which inibits an enzyme that destroys GABA (Gamma-Amino Butyric Acid) which reduces blood pressure and helps strengthen heart muscle
Valerian essential oil may have powerful calming effects on the nervous system, which can:
lower blood pressure
ease heart palpitations
ease insomnia
calm hyperactivity
reduce nervous tension
Valerian essential oil may have powerful calming effects on the nervous system, which can:
lower blood pressure
ease heart palpitations
ease insomnia
calm hyperactivity
reduce nervous tension